Experience Chiropractic Corrective Care That Lasts

Posture Is More Than Just How You Sit or Stand Most people think of posture as something that affects how they look. But in reality, posture has a direct impact on how your body functions. From your energy and breathing to your spine and nervous system, your posture plays a powerful role in your overall […]

When Back Pain Becomes More Than Just Soreness If you’ve ever felt sharp, radiating pain in your back or legs that just won’t go away, a disc problem may be to blame. Disc issues are common, but that doesn’t make them any less frustrating. The good news is that with the right care, you can recover naturally—without relying on medication or surgery. At Illumin8 Chiropractic, we help patients understand what’s happening in their spine and provide gentle, effective care to help their bodies heal and function properly again. What Are Disc Issues? Your spine is made up of vertebrae separated by discs—small, gel-like cushions that absorb shock and allow movement. When something goes wrong with these discs, it can cause pain, stiffness, and nerve irritation. The most common disc problems include: Bulging Disc: The disc shifts out of its normal space and presses on surrounding nerves. Herniated Disc: The disc’s inner material leaks out, often causing sharp, radiating pain. Degenerative Disc Disease: Discs lose hydration and flexibility over time, leading to chronic discomfort. Disc issues can occur from injuries, poor posture, repetitive strain, or even long-term spinal misalignments. Common Symptoms of Disc Problems Disc issues can show up differently from…

Few things disrupt life more than recurring headaches or migraines. They can affect your work, sleep, mood, and ability to focus. For some, the pain shows up occasionally, but for others, it’s a constant cycle that seems to have no clear cause. At Illumin8 Chiropractic, we help patients uncover the underlying reasons behind their headaches and migraines — not just mask the pain. Once we identify the spinal and neurological imbalances that trigger them, real and lasting relief becomes possible. The difference between headaches and migraines Although they share some symptoms, headaches and migraines are not the same thing. Type Description Common Triggers Tension headaches Dull, tight pain around the head or neck Stress, posture, fatigue Cervicogenic headaches Pain starting in the neck or upper back, radiating to the head Misalignment or muscle tension in the neck Migraines Intense, throbbing pain often on one side, sometimes with light/sound sensitivity or nausea Hormonal changes, stress, lack of sleep, certain foods, or spinal dysfunction Understanding what kind you have is the first step toward lasting improvement.   Why headaches and migraines become chronic Most recurring headaches have more to do with spinal and nerve stress than many people realize. The upper neck…

When people think about back pain, they usually picture the lower back. But for many, the pain sits higher — between the shoulder blades or along the middle of the spine. This discomfort can feel sharp, tight, or like a dull ache that never completely goes away. Chronic mid back pain doesn’t just affect how […]

Dr. Rod is so skilled at what he does and he cares about his patients. 45+y of experience truly shows! Very clean and updated facility, fantastic front desk staff Ana, and they communicate promptly and clearly all expectations of service. I recommend this chiropractor to anyone who will listen and I will continue to do […]

I’m my opinion, Dr. Rod is the best chiropractor in New Mexico. I have been seeing chiropractors since I was a child. I have an extra vertebrae in my neck, and no other chiropractor I have seen has been able to help. After seeing Dr Rod for several months, he was able to get my […]

Initially came in a few weeks ago due to neck pain and stiffness a hard muscle in the left neck and vertigo. It has taken several treatments, but the pain and stiffness are much improved and the vertigo is gone. Prior to my visits I could not lay on my right side due to severe […]

I started chiropractic because my neck and back were hurting and it was affecting my life. I was out of it I would not participate in anything and I had an attitude. Since coming to chiropractic I have felt more excited to do things that used to make me happy.

I have had back pain for over 10 years. It has affected my life drastically to have as much pain at a level 8 all the time. I tried physical therapy, 800 ibuprofen, and liquid THC infused drinks, and I still was living in pain all the time. I couldn’t stand for any length of […]

Dr. Rod is absolutely incredible! I initially sought chiropractic care due to spinal damage from a car crash, which left me with severe lower back and neck pain. From my very first visit, Dr. Rod made a tremendous difference. His treatments provided immediate relief, and his expertise is evident in every session. What sets Dr. […]

Sitting at a computer for 8-10 hours takes a toll on your body. I was struggling with lower back pain, numbness and tingling in my arm, and weakness in my hand. Ive been going to Dr. Rod for two weeks already see improvement and feel better.

I was in a car accident and was hurting alot. I Wasn’t able to do normal things like taking a walk. My back needed some attention ! I did alot of research and eneded up finding Dr. Rod. I really like that he takes his time to explain things to you and specially goes into […]

I started my Chiropractor care with Dr. Rod as a result of a car accident. I was skeptical about chiropractor treatment but after my initial consultation and my treatments with Dr. Rod I have been pleased with how much it is already helping. The staff has been very informative and helpful through the whole process. […]

I can not say enough good things about my experience with Dr. Shelby. Pregnancy is difficult enough without the constant pain, I could hardly walk going in to my first appointment and felt like a new person leaving! Highly recommend for any pregnant mamas, and especially during the postpartum season as well!

I’m so thankful I was referred to this practice early on in my pregnancy. My initial consult and evaluation was thorough and informative. I received regular gentle adjustments throughout my pregnancy and I know that this is one of the reasons my natural delivery was shorter and complication free this time around. Thank you Dr. […]

I have nothing but good things to say about Dr. Cardin. I lost the hearing in my right ear and suddenly my world was turned upside down. I saw an ENT specialist and was prescribed meds for severe dizziness and vomiting along with high doses of steroids. Nothing would stop the world from spinning around […]

My infant, toddler, and I see Dr Shelby and absolutely love her! She and all the staff embrace you like family. On a few occasions we have seen Dr J who is also incredible! Dr Shelby takes a gentle and effective adjustment approach in her adjustments. Finding a good chiropractor for children is especially difficult. […]

Started coming here for chiro adjustments during pregnancy & my lower back pain has decreased significantly! I could barely walk around prior and now I am actually about to enjoy my pregnancy. Highly recommend this team.

I kept hearing about this place on the radio. I’ve always had bad posture and never knew quite how to do anything about it. I have been to other chiropractors in the past for adjustments, but never for correcting posture. I decided to give these guys a shot and I’m glad I did. The doctor […]

I was in extreme pain for months from my sciatic . I have been treated by illumin8 in McKinney and I am completely pain free. They are so wonderful I can’t believe the success I have had. I highly recommend this team. They have taken scans to show me my progress ! Eliminating that pain […]

I injured my lower back (lumbar) moving some furniture. After a few days of OTC painkillers, Illumin8 was recommended to me by a friend who had previously gone to them. They were very professional and courteous from the moment I walked in. After some initial scans explaining the roadmap, I started going in three times […]

I had been looking for an amazing chiropractor for a while when I happened to be walking by Illumin8. Of course I googled them! Upon reading dozens of 5 star reviews, I made an appointment. Now, Dr. Cardin is never allowed to leave because I will hunt him down in my mini van and make […]

Our family LOVES this practice. We were so worried when we found out our 2 month old daughter was going to need Chiropractic care, but illumin8 has been so much more incredible than I could’ve imagined. Our baby girl LOVES Dr.Cardin, and even smiles at him throughout appointments. In just 4 appointments she has come […]

My chiropractic journey started because of neck and lower back pain. Being in the restaurant industry, I can say with confidence that as I’ve gotten treatment for my conditions, the workload on my back has been less than if I didn’t have illumin8 and Dr. Adrian. The staff here are incredible and are always understanding […]

Dr Adrian and his staff are amazing! I’ve been seeing him for a couple months now and can definitely tell an improvement in my pain. Dr Adrian doesn’t just pop your back, he gives you tools and education to permanently fix your pain and improve your life! I’ve already recommended him to multiple friends/family.

Dr.Adrian is and his staff are always on thier A game! I have struggled with migranes and back/leg pain for some time. Since ive been under the care of Dr.Adrian ive had some life changing things happen, I am full of energy, able to get quality sleep, energetic mood through out the day, and most […]

Dr. Velasquez is a wonderful doctor. My prior chiropractor was so aggressive he permanently damaged a phrenic nerve in my neck which resulted in a paralyzed diaphragm making breathing extremely difficult. Needless to say I was done with all Chiropractors. But my neck and back pain remained. A friend recommended Dr. Velasquez. His treatments are […]

I’ve been going to Dr. Adrian for four years now. I initially went because I was having upper back pain that I have suffered with for decades. Not only did his care help with the back pain, but also addressed my migraines which I’ve had since I was 11 years old. He is a wealth […]

I am 30 weeks pregnant and getting adjusted at Illumin8 Chiropractic has been a life changing experience. Dr. Adrian has given me immediate relief from pelvic and hip pain during my pregnancy. Very nice and comfortable office with a professional welcoming staff!

I’m very pleased with the effectiveness of Dr Adrian’s adjustments. I went from having frequent multi day long headaches that made daily activities difficult, to only having occasional headaches that are much shorter in duration. He was also helpful with my frozen shoulder. My whole family goes for adjustments. The office is always clean and […]

I have been bringing my two young children since the spring to Dr. Adrian. Frequent adjustments have helped to reduce sleep issues, digestive issues and sickness in the house! It has been such a blessing!

I have been having pain in my lower back while walking for years. It has caused a negative impact on my life. After one week of treatment, I am feeling like a new person. Dr.Adrian and his assistant are compassionate, knowledgeable, and professional. I would highly recommend them to others.

I was referred to Illumin8 Chiropractic and Dr. Velasquez after a recent car accident. I could not be more pleased with my experience and recovery at Illumin8. Dr. Velasquez always listened to how I was feeling and used that information to give me the best treatment possible. I would recommend Dr. Velasquez and Illumin8 to […]

Always an awesome experience with Dr. Adrian. When I first came in I could barely sit or stand without having excruciating pain in my back. Within one week I was able to be normal again. Thank you and I will be a customer for life!

i’ve been having chronic pain for 5 years from a bulge disc and Dr.Pat has helped me relieve years of that pain. Great customer service. definitely worth the money.

I’ve had neck pain resulting from years of bad posture. Dr. Jim helped alleviate my chronic neck pain. I recommend combining the chiropractic sessions with at home exercises for maximum effect.

I came in with stiffness in the back from years of playing football and 10 years in the military. Dr. Adrian and his staff have done a great job in getting me on the right path. I have only received adjustments for less than a month, and the stiffness has already started to go away. […]

Taking my teenage daughter for spinal/neck pain. Dr. Patrick has been very thorough with his exam and scans. Found where the issues are and came up with a 24 session plan. Within just a couple of sessions her tension and pain have started to improve. He is also a great communicator, and is always checking […]

Hi, I’m Azadeh, and I want to share my journey of dealing with severe vertigo for almost five years. During this time, I experienced various forms of vertigo, and as a student, it was incredibly challenging. Imagine waking up every day unable to maintain balance, struggling to attend classes in person, or being forced to […]

After multiple ER visits with extreme back pain, I was referred to Illumin8 by my brother. They were right away so friendly and listened carefully to everything i had to say. I am amazed with the changes that I have noticed, and have been pain free since starting. Dr. Pat is the best!

Dr Pat is a true professional at his trade! I threw my back out a few years ago lifting weights. Since then, my back/ sciatica starts acting up about twice a year. Dr Pat is always willing to get me In at a moments notice for a quick adjustment! Very personable and knowledgeable! Highly recommend.

I’ve suffered from headaches and dizziness for decades. I had an injury from a bad fall in 1994 and haven’t walked very well since then. From my hips to the base of my skull, I have pain that also keeps me up at night. Very rarely, I’ve gotten relief by visiting a Primary Care physician, […]

EF from the response team was super sweet! I had gotten in two car accidents back to back and my neck , legs hips and back were all sorts of jacked up. Was having crazy dreams and pains all over my body, first up Denise on the front was really nice and kind! But then […]

I Was in a car accident in November I went pat to help get my body back on track after the accident. Him and his team had been working with me for the last couple of months and I can honestly say my body has never felt better after getting adjusted. 100% recommend

I’ve seen multiple specialists over many years for chronic headaches and vertigo treatment, to no avail. After consulting with Dr. Rod and seeing the results from his tests, I finally feel validated….heard. He is extremely knowledgeable and compassionate and doesn’t treat me like just another number. He’s a Provider who truly enjoys helping people – […]

We absolutely love Dr. Shelby! Her adjustments are wonderful and thorough. She also cares for my 5 children including my infant since he was 12 hours old. She’s so great with kids! They always look forward to their visits. I would also recommend her for prenatal and postpartum care. Being aligned during this process is […]

My two young grandchildren are patients at Illumin8. Since they have been attending regularly, they have both been sleeping better, having regular and healthy bowel and digestion issues. They love the providers and front office staff. I would recommend this place for the entire family.

Our daughter was having what some doctors believed were seizures on a regular basis. We did not want her to be on medication and took her to Illumin8. She has not experienced any more seizure like episodes since regular adjustments.

Dr. Pat is the best in the business! I saw Dr. Pat while I was pregnant and let me tell you, it is life changing! Getting adjustments while pregnant helped relieve my round ligament pain, back and hip strain. It also helped make labor easier being aligned! I cannot recommend Illumin8 chiropractic enough!

Super welcoming and friendly staff with a clean, safe, beautiful work space. Dr. Rod is so knowledgeable and passionate about his work. He takes the time to make sure you understand and are comfortable with every step of your care. I’m currently 7 months pregnant and getting adjusted 3 times a week, and so excited […]

I started going to Illumin8 Chiropractic due to vertigo and neck pain. I’ve been going now for several weeks and and I’m happy to say that the pain has improved dramatically. I’m still working through the dizziness and vertigo. I can honestly say that I’ve had less dizziness over the past few weeks and I’m […]

I have been having an issue with my sciatic nerve pain on my right side. And though it is early in my treatment I feel like I made the right choice in coming to the Illumin8 chiropractic clinic. I have been able to feel less pressure in my leg from the treatments. And the Staff […]

I have been suffering with lower back pain for many years. I had just decided I could live with it until I pulled a muscle in my lower back one recent morning just picking up my cat.   I had heard about Illumin8 Chiropractic from two relatives I trusted. I decided to try it out. […]

After just a few visits I already feel like I’m standing straighter and in general I just feel more aligned. Would highly recommend!

I have been going to Dr. Adrian for over a year and I have never felt better! my posture has improved and I have more energy! I started out going weekly, but due to his wonderful care, I am now on a monthly maintenance plan. His staff is great, too! They are always very positive […]

I kept hearing about this place on the radio. I’ve always had bad posture and never knew quite how to do anything about it. I have been to other chiropractors in the past for adjustments, but never for correcting posture. I decided to give these guys a shot and I’m glad I did. The doctor […]

Dr. Pat has worked on my neck and back regularly for the past year or so. Working with a computer daily, my shoulders and neck tighten up often. Dr. Pat has advised me on positioning my workspace to minimize neck/ back pain. He is very informative and I have noticeable improvement on my posture and […]

I wish I had come in sooner. I had been dealing with really bad neck pain for years. The first time I got adjusted was amazing. I was shocked on how much relief I got on the first adjustment and how much my neck pain was associated with other pain going on. I will be […]

Dr. Shelby Phelps has helped me and my family so much! I began to see her to reduce the amount of migraines that I was having. Since I have been getting regular adjustments, I rarely have headaches anymore! She has helped me so much that my fiancé and kids also get regular adjustments too. My […]

I was unsure at first because I have never been to a chiropractor. I was in a motor vehicle accident and I was seeking relief, when I came across ilumini8 chiropractic. Dr. Pat and his assistant are so amazing!!! I have only been going for about a month and I have noticed a big difference! […]

I was recently injured in a car accident but not sure how and where on my body. All I know is I hurt everywhere from my neck to my back and shoulder on the right side. After an amazing diagnostic and educational first session, the adjustments made in my first couple of therapeutic visits involving […]

I LOVE Dr. Shelby! When searching for a new chiro to help me with my accident injury from 2 years ago, I wanted someone with a more holistic /gentle approach. I am not a fan of adjustments that including cracking, and she has implemented a more gentle adjustment approach for my treatment plan. Yesterday I […]

The best chiropractic clinic I have been in Albuquerque. I came with such a bad back that other chiropractors had called it a “quality of life issue.’ I now have MUCH better strength and flexibility that I can feel on a daily basis, whether it’s riding my horse or simply the ability to lean over […]

I’ve been seeing Dr. Adrian for almost two months now. My back pain and posture has greatly improved during the time I’ve been seeing him. Prior to seeing him, I had been having back pain for years. I had tried seeing some general doctors when the pain got really bad, tried seeing massage therapists, etc. […]

I have had back and hip pain for the last 14 years. I know it’s going to take time for my body to adjust to being back in the right position but everytime I get an adjustment I have almost immediate relief. Everyone at the Mckinney office has been extremely kind and understanding with my […]

After one visit, I could already feel relief in my back and the tightness in my neck went away. The quick adjustments are convenient and get right to the point. Dr. Pat is very friendly and looking to help in anyway. Overall, it’s a great place to go if you have issues with your back […]

I’ve been having Chiropratic treatments at [Illumin8 formerly known as] Health Quest with Dr. Pat for about a year now to help manage my Ankylosing Spondylitis. The treatments have helped me tremendously! The pain relief and mobility/range of motion I have after being adjusted is the most helpful part of my disease and pain management […]

I am so glad I was fortunate to meet Dr. Patrick Flores and be under his care. He has significantly improved my overall mobility and health with his care. His skills are significant which makes his treatments very comfortable and effective. He has a holistic approach for overall health, not just musculoskeletal issues.

Dr. Pat is knowledgeable and a great listener. My visits at this office have resulted in calming my sciatic pain. Always greeted by staff with a smile.

Dr. Pat has been awesome in helping me get back into shape from a car accident. I work a very physical job and I have been feeling and working better since seeing him. Would recommend to anyone needing care or help in getting back to or better than before an incident.

I have had back and hip problems for a while now due to being in cheer and dance for 10 years! I went to many chiropractors, physical therapy, and many more places to try to relive the pain. I finally found [Illumin8 formerly known as] Health Quest and saw results almost immediately! I’m in far […]

I have been going to Illumin8 for a couple of months now. It’s completely helped me, my migraines make my days so hard to deal with. But after getting adjusted by Dr. Patrick and Dr. Allen at Illumin8 downtown it’s such a life changer. Thank you so much! I 100000% recommend this location.

I used to play several sports in high school and would often be hurting in one way or another. Chiropractic care really helped me not only to get back to normal but to get me feeling better than before. I haven’t stopped since and love leaving my appointment feeling better than ever.

I have always dealt with back stiffness and poor joint mobility. After getting adjusted by Dr. Pat i felt so much relief and am able to perform much better.

I have been getting adjusted regularly for the last 5/6 years and I could not be happier with the results. I struggle with upper back pain and tightness. After my adjustments, I feel immediate relief that actually lasts. Best way to start my week!

I’ve been going to Dr. Pat for a while now and he has helped me through so much. Getting adjusted weekly by him has made all of my problems go away, and I look forward to these appointments to get me feeling better than ever! I highly recommend Dr. Pat as well as his team […]

I’ve been a patient at Illumin8 Chiropractic for over a year and have had the best experience. The Doctors and administrative staff are very kind and down to earth. They have provided me with pain relief from chronic neck and back issues, so much so that I have been able to return to the gym […]

I highly recommend Illumin8 Chiropractic! I’ve been struggling with vertigo. I called and they got me in super fast. I was seen by Dr. Pat. He has been so good and has helped me with my vertigo! He’s professional and makes you feel comfortable! I definitely recommend to go see Dr. Pat.

I started out with huge pain in my hip and upper neck area. Two sessions in and no pain to be felt. This place is amazing.

Two words: Life changing. I had been in chronic pain for weeks until I started seeing Dr. Pat at [Illumin8 formerly known as] Health Quest. My upper back, shoulders and neck were constantly hurting which led to constant headaches and fatigue. I read about their philosophies and regimen to not only heal you but to […]

They are the best!! Been coming for several years now and Dr. Pat has helped so much with my back, hip and neck pain! I continue to recommend them to anyone that needs help! Thank you so much!!

My daughter Jasmine could barely walk with the back issue and now she’s walking on field trips even. They are amazing!

Dr. Rod is amazing! I came in with horrible lower back pain and always feel so much better after getting adjusted. Dr. Rod is very knowledgeable; I appreciate him taking the time to educate me on my musculoskeletal system. I highly recommend [Illumin8 formerly known as] Health Quest Chiropractic Westside!

I was involved in a car accident… rear-ended to be exact. I came across [Illumin8 formerly known as] Health Quest on a google search looking for a chiropractor. They got me in within a matter of days (which I appreciated) and I can’t express how happy I am with my choice. Dr. Rod is an […]

Dr. Rod is amazing. He was able to correct my tilted sacrum, which was causing quite a lot of pain. It is amazing to be able to hike again! Thanks so much.

In 2020, I turned 60 and wanted to make changes to improve my health. I lost 150 pounds and recognized there was more to be done…I wanted to improve posture and flexibility. Dr. Rod talked to me about the benefits of chiropractic in helping me achieve my goals. After only a few sessions, I saw […]

Doc received me as a broken down, and barely able to function patient. I have had 2 back surgeries, and then in Feb 2020 was involved in a car crash that sent me to the hospital full of body damage. I have been in pain that progressively got worse to point at 38 I was […]

It has definitely been an amazing experience getting the care I needed. I was having migraines every day and had went to other doctors who just put me on meds that I did not want to be on. The medication was starting to not help anymore, so we figured since I hadn’t tried going to […]

OMG, I feel great!! I was able to spend the whole day at the zoo with my grandkids, I mean I was able to walk all day without complaining and being in pain for the first time in a very long time! Thanks to my Chiropractor!!! Looking forward to more family time!!! 👏🤚🤛

I am a massage therapist and not taking care of my body it was so out of alignment. I needed to take my body back, so decided to try Illumin8 a try. So far have had 5 adjustments and on my way to getting better. Had a major limp it’s improving. I’m very impressed! I […]

I came to chiropractic because my back and neck hurt so bad I could barely stand it. I’ve had 3 adjustments so far and they are already making a huge difference. I had immediate relief in my lower back and neck as well as increased mobility. So glad I made the choice to get my […]

Last November, after 3 weeks of eating pain pills, I decided to seek chiropractic help. I was to be worked on by Dr. Rod. This man is a genius. As many patients do, I began treatment 3 times a week. I was hobbling with a cane, upon which, I was putting a death-grip ON that […]

I had been in an accident, which caused me to have back and neck pain. I was having trouble finding a comfortable sitting walking and sleeping position. I called Dr. Rod and Ana got me scheduled. They are both very welcoming and attentive. Dr. Rod got right to work and I am very thankful because […]

I started seeing Dr. Rod several years ago because I had pain in my knees, hips and back, which affected my ability to even walk around the block much less do other physical activities. I felt old and limited and I did not want that to be my ‘new normal’. Shortly after seeing Dr. Rod […]

I had been dizzy for 3 months. I had gone to my PCP and he told me that I was older (70) and I was just going to have to live with it. This was affecting my walking, driving, etc. I got an appointment with an ear nose and throat doctor who could find nothing […]

We started seeing Dr. Adrian during my pregnancy with my third due to lower back pain. Fast forward 7 months, and we had our daughter. She had been having bowel irregularities and had not had a movement in a week. Once we had her adjusted, we went home and she had 3 that day. It’s […]

Before I met Dr. Adrian, I was a 27 year old that had a back of what felt like a 99 year old. I was unable to sleep, workout, or simply enjoy life due to lower back pain. Three months later, I am at my absolute best! My quality of life has improved so much […]

Illumin8 has changed my life. I was feeling fatigued with joint pain. After the first few adjustments, I felt totally different. I totally recommend visiting Dr. Adrian. I have my energy back and no joint pain. You never realize how much adjustments help with inflammation.

Dr. Adrian quite literally saved my body. I was in so much discomfort – neuropathy, joint and muscle pain. Within my first month of my adjustments, mostly everything has resolved. I cannot wait to continue this journey and every single penny I’ve spent has been worth it. Trust illumin8 chiropractic! You won’t regret it!

Well… I had given up and just accepted I would have headaches and neck/shoulder pain. I saw the ad for an exam… so I figured I would try again (I have seen two other chiropractors in the past). I don’t generally write reviews… but after less than a month… I woke up this morning without […]